My gut

Sore for a while now
and for longer
than usual.

Shows I’ve been ignoring
the signs
for a while now.

Now you are loud,
consuming my days.
What are you saying?

You have always flared,
and still I eat
and expect you to cope.

Just figure it out
you’ll be fine
just put on a heat pack.

You are always talkingto me
yet somehow
I still rely on my mind.

Maybe it’s time
to listen
to you first.


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